November 5, 2008
5 Helpful Facts to Get Your Immune System in Shape This Flu Season
Flu season is here and many of us will get sick. It seems we have more to worry about, though, because of antibiotic resistant Superbugs. There are things you can do to help protect yourself and even get healthier, quicker.The herbs Echinacea and Goldenseal help rev up your immune system - up to 60%! This is helpful since it causes your own immune system to activate, which may help strengthen it. When used in a liquid combination, these herbs have been used to kill bacteria, fungi and protozoa and help to treat infections.Goldenseal has been used for centuries to kill all kinds of bacteria including Streptococci, and has immune stimulating qualities. It also helps to protect the mucous membranes from infections in the throat, sinus, bronchi and even the gastrointestinal tract.Echinacea has been shown to stimulate the immune system by promoting activity and T-cell activation. It also helps your white blood cells to aggressively attack germs.This herbal combination can be a powerful addition to your medicine cabinet during flu season. The liquid form may work best. It can be absorbed easier than breaking down a pill - which is helpful for those […]




















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