July 29, 2007

Lavender Aromatherapy Improves Health

Aromatherapy is the use of essential oils and other natural aromatic compounds from plants to affect one’s mental or physical health. Essential oils, are known as hydrophobic i.e. non-water mixing or volatile i.e. air mixing. Essential oils are sometimes referred to as an “oil of” a plant e.g. oil of lavender. Essential oils are referred to as “essential” because they are the perceived “essence” of a plant..Essential oils and other elements used in aromatherapy are used for relieving a variety of discomfort from indigestion to headaches. Aromatherapy is used to alter mood, inspire confidence, ease depression, and increase energy. In many cultures essential oils are used for their antiseptic value to treat infection. In France, essential oils viewed and considered in a similar way prescription drugs are in the United States. Essential oil treatments can be delivered in many different ways- direct inhalation of vapors, inhalation of steam from a vaporizer, through massage, or through therapeutic baths. It is important to note, however, that essential oils are diluted in carrier oils (neutral, odorless oils) before being used on skin. Essential oils can be used singly or in combinations with other essential oils.Other products used in Aromatherapy besides […]

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